You've survived Christmas, January 1 has come and gone and you are facing a new year that's waiting to be filled with possibilities. Every year you think the same thing. Right? And lurking deep down there is a feeling that you don't understand.
In two weeks Christmas will be over and I am anticipating being in relax mode. During the days following Christmas my mind wanders to reminisce about the great time I've had until eventually the guilt comes in and has me thinking about the extra kilograms that seemed to have settled around my middle. At this point I feel as though I'm going to burst. Every year I say